-2 prenatal visits ( 20 wks & 36 wks) where we will meet for 1 -2 hours and get to know each other, discuss your vision for your birth and how we can prepare. We may use this time to discuss the stages of labor, birthing positions, what to expect, how you enjoy being served and supported and we will design a custom plan for you!
-Text / call support throughout pregnancy ( Once hired, you will have my phone number and may text/call me with any questions, concerns, thoughts, perspective etc regarding your pregnancy, upcoming labor/birth or postpartum.) I am here to serve you and provide resources and tools to empower you!
-Assistance designing birth goals. I hesitate to call this a "birth plan," because in birth, "plans" can change! I choose to call them birth goals. We will discuss goals surrounding all aspects of labor, birth, newborn care, breastfeeding, postpartum and how to help you achieve your goals for a joyful experience.
-On call from 37 weeks-42 weeks. I am ready to come serve you in labor! Day or night, no matter the hour, I will be there when you feel it is necessary for me to come support you.
-Labor/birth support + 1 hour after delivery. During your birth, I am here to serve and support you however you see fit. Maybe that's helping you labor in different positions, getting a bath started for you, or helping you with breath work during contractions. I am here to serve you and use my expertise to anticipate your needs.
-Essential oils provided. I use Young Living essential oils and I am happy to bring all of my oils to support you. There are several oils that can be very beneficial during labor/birth that I will provide if desired.
-1 postpartum visit (2 wks pp). I will come to you and we will spend 1-2 hours together during this visit. We may spend time reflecting on your birth or you may have lots of questions. We may just visit and laugh and reflect on the incredible experience you just had! I will bring you your favorite coffee during this visit. This visit is to be utilized however you'd like!
-Breastfeeding Support/Feeding Support. I am not an IBCLC or lactation consultant, but I am able to provide support with latch, and basic nursing difficulties that may arise. I am happy to provide you with necessary tools and resources to get you the expert help that you might need when it comes to breastfeeding.
$1,200
-2 prenatal visits ( 20 wks & 36 wks) where we will meet for 1 -2 hours and get to know each other, discuss your vision for your birth and how we can prepare. We may use this time to discuss the stages of labor, birthing positions, what to expect, how you enjoy being served and supported and we will design a custom plan for you!
-Text / call support throughout pregnancy ( Once hired, you will have my phone number and may text/call me with any questions, concerns, thoughts, perspective etc regarding your pregnancy, upcoming labor/birth or postpartum.) I am here to serve you and provide resources and tools to empower you!
-Assistance designing birth goals. I hesitate to call this a "birth plan," because in birth, "plans" can change! I choose to call them birth goals. We will discuss goals surrounding all aspects of labor, birth, newborn care, breastfeeding, postpartum and how to help you achieve your goals for a joyful experience.
-On call from 37 weeks-42 weeks. I am ready to come serve you in labor! Day or night, no matter the hour, I will be there when you feel it is necessary for me to come support you.
-Custom birth playlist- I will create a custom playlist for you to utilize as you wish during labor/birth and even postpartum. Many choose worship music, instrumental music, or something that brings them to the deepest state of peace and relaxation. This playlist will be sent to your phone and you will have access to this to use throughout pregnancy.
-Labor/birth support + 1 hour after delivery. During your birth, I am here to serve and support you however you see fit. Maybe that's helping you labor in different positions, getting a bath started for you, or helping you with breath work during contractions. I am here to serve you and use my expertise to anticipate your needs.
-Postpartum Meal: Nothing hits the spot quite like that first meal after you've birthed a baby! Let me treat you to a meal delivered to your home (if hours allow) to enjoy post birth! (If restaurant is not open, I will have meal sent the following day)
-Essential oils provided. I use Young Living essential oils and I am happy to bring all of my oils to support you. There are several oils that can be very beneficial during labor/birth that I will provide if desired. (Peppermint, Lavender, Citrus, Lemon etc)
-2 postpartum visits (1 & 2 wks pp). I will come to you and we will spend 1-2 hours together during these visits. We may spend time reflecting on your birth or you may have lots of questions. We may just visit and laugh and reflect on the incredible experience you just had! These visits are to be utilized however you'd like!
-Breastfeeding Support/Feeding Support. I am not an IBCLC or lactation consultant, but I am able to provide support with latch, and basic nursing difficulties that may arise. I am happy to provide you with necessary tools and resources to get you the expert help that you might need when it comes to breastfeeding.
**Premium & Elite package members will receive a complimentary (Haaka) for feeding. This will be given at 2nd prenatal visit. **
$1,350
-2 prenatal visits ( 20 wks & 36 wks) where we will meet for 1 -2 hours and get to know each other, discuss your vision for your birth and how we can prepare. We may use this time to discuss the stages of labor, birthing positions, what to expect, how you enjoy being served and supported and we will design a custom plan for you!
-Text / call support throughout pregnancy ( Once hired, you will have my phone number and may text/call me with any questions, concerns, thoughts, perspective etc regarding your pregnancy, upcoming labor/birth or postpartum.) I am here to serve you and provide resources and tools to empower you!
-Assistance designing birth goals. I hesitate to call this a "birth plan," because in birth, "plans" can change! I choose to call them birth goals. We will discuss goals surrounding all aspects of labor, birth, newborn care, breastfeeding, postpartum and how to help you achieve your goals for a joyful experience.
-On call from 37 weeks-42 weeks. I am ready to come serve you in labor! Day or night, no matter the hour, I will be there when you feel it is necessary for me to come support you.
-Custom birth playlist- I will create a custom playlist for you to utilize as you wish during labor/birth and even postpartum. Many choose worship music, instrumental music, or something that brings them to the deepest state of peace and relaxation. This playlist will be sent to your phone and you will have access to this to use throughout your pregnancy.
-Labor/birth support + 1 hour after delivery. During your birth, I am here to serve and support you however you see fit. Maybe that's helping you labor in different positions, getting a bath started for you, or helping you with breath work during contractions. I am here to serve you and use my expertise to anticipate your needs.
Herbal Bath: I will provide ingredients for you to take an herbal bath after birth. If you're birthing in a birth center or at home, this is something you may use shortly after birth with your provider's permission. If at a hospital, this may need to be used once you come home.
-Postpartum Meal: Nothing hits the spot quite like that first meal after you've birthed a baby! Let me treat you to a meal delivered to your home (if hours allow) to enjoy post birth! (If restaurant is not open, I will have meal sent the following day)
-Essential oils provided. I use Young Living essential oils and I am happy to bring all of my oils to support you. There are several oils that can be very beneficial during labor/birth that I will provide if desired. (Peppermint, Lavender, Citrus, Lemon etc)
-2 postpartum visits (1 & 2 wks pp). I will come to you and we will spend 1-2 hours together during these visits. We may spend time reflecting on your birth or you may have lots of questions. We may just visit and laugh and reflect on the incredible experience you just had! These visits are to be utilized however you'd like!
- Postpartum basket- I will put together a postpartum basket specifically for you. Items included might be things like breast pads, nipple shields, sunflower lecithin, pads, nipple cream, sitz bath ingredients, etc. Baskets will be personalized for you.
-Breastfeeding Support/Feeding Support. I am not an IBCLC or lactation consultant, but I am able to provide support with latch, and basic nursing difficulties that may arise. I am happy to provide you with necessary tools and resources to get you the expert help that you might need when it comes to breastfeeding.
**Premium & Elite package members will receive a complimentary (Haaka) for feeding. This will be given at 2nd prenatal visit. **
$1,500
The Double Doula Package offers expecting parents exceptional personalized care with continuous support throughout pregnancy, labor, and the postpartum period by providing the expertise of two seasoned birth doulas. With this package, families benefit from the combined knowledge, skill, and compassion of both myself and Holly Arroyo from Still Waters Doula Services. Our partnership ensures that you’ll receive consistent, empathetic care tailored to your needs, including:
- Personalized Care: Two dedicated doulas will work together to ensure 24/7 coverage, so you'll always have someone available to provide emotional, physical, and informational support throughout your pregnancy journey.
- Continuous Labor Support: During labor, one doula will be with you at all times, offering hands-on comfort measures, guidance, and encouragement, while the second doula assists behind the scenes or rotates to provide rest and fresh energy.
- Postpartum Assistance: After birth, both doulas will support you with breastfeeding, newborn care, and emotional well-being during the critical postpartum period, ensuring a smooth transition into parenthood.
- Customized Birth Plan: Together, your doulas will help you create a birth plan that aligns with your preferences, empowering you with information to make informed decisions every step of the way.
This package ensures you receive double the care, attention, and peace of mind during one of the most important experiences of your life.
$1500
Maybe you aren't ready to hire a doula for your birth, but you would like some help preparing for upcoming labor, birth or postpartum period. If so, I'm your girl! I absolutely love helping mamas educate themselves about labor, birth, and postpartum and how to make this time the most peaceful and joyful possible. Included in this package is 3 (1 hour) meeting times over coffee, tea, or just hanging on your couch as we determine what your goals are for your upcoming birth. Have you thought about what type of birth you want? Where you want to labor? What positions may be helpful in progressing your labor? What to do when various interventions are a topic of conversation? Maybe you want help determining how to have an unmedicated birth or how to choose the right provider for you. Then there's postpartum! Have you prepared and thought about how to step into this season? All of this is information and topic for discussion as we help you prepare for this incredibly exciting time!
$300
You did it! You had your sweet blessing and now you have entered into the intimate time of postpartum! Postpartum is such a lovely time, but it can also come with it's challenges and sometimes you need extra help and support. With each of my 4 children, postpartum was where I needed a lot of emotional support as I worked through hormone changes, breastfeeding, newborn sleep, and making sure I was taking care of myself and my family. Whether you just had your first baby or your 5th baby, postpartum is a vulnerable season. I love to step in and help ease the weight during this time by providing meeting times for emotional support where we can just talk through what you're feeling, how things are going and help you design a plan to thrive during this time! Maybe you need help cooking some meals, having your baby be held so you can shower or take a nap. Maybe you just need a friend to sit with you, sip on a latte, and revel in the miracle of your birth you just experienced! Maybe you need someone to pick up groceries, dry cleaning, or a Target order! Each mama and family need different things and if I have learned anything after 4 babies, it's that IT IS OKAY TO ASK FOR HELP. It is brave and necessary! It really does take a village to raise a child and it starts now! Let me step in and help you with your postpartum needs. You're an amazing mama and I'm so excited to serve you during this time! I will work with you to create a personalized plan for postpartum.
$45/hour
Have Questions? Let's chat during a free consultation!
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